Our services aid in reducing post-operative swelling, discomfort, and inflammation in various organs including the abdomen, back, neck, face, legs and ears.
We address lymphatic congestion, and remove toxic overload to alleviate pressure in these areas. This leads to a quicker recovery time and excellent outcomes for our clients.
Cookie Caldwell
The Lymphatic Health Coach
AREAS OF EXPERTISE
The lymphatic system is our bodies' defense mechanism that blocks disease and heals our body from injuries. It removes bacteria, viruses, proteins, cellular waste products, excess fluid, fat, and deadly pathogens.
I help people replace their stubborn illnesses that interfere with daily life and find the motivation and tools they need to make healthy lifestyle changes. I discovered how to help my clients stimulate their lymphatic system, and remove swelling and foreign material such as dead cells and waste products into the area of the body where lymph nodes are properly working to process elimination.
Are you ready to learn how to activate your lymphatic system in one of our live online manual lymphatic drainage classes?
Lymph nodes activate, pump it dump it let it go, pump it dump it Let it flow , go lymph flow go lymph flow go . Back To Balance
My Journey
Greetings!!
Introducing Cookie Caldwell, The Lymphatic Health Coach.
She has over a decade of experience in manual, lymphatic drainage massage. She specialize in postoperative care, mainly cosmetic surgeries, breast cancer recovery, and lymphedema clients at stages one and two. Over the years, she has helped many clients recover from surgery with swelling and inflammation, such as liposuction, tummy tucks, facelifts, mommy, makeovers, and other post-surgeries.
Her clients have seen remarkable results and speedy recoveries due to her expertise in post-op care. In 2023, she decided to become her case study and recorded the entire process of getting a 360 liposuction done on herself. The incredible experience motivated her to help others make healthy lifestyle changes. Cookie believes your new lifestyle begins in your mind, followed by working out your emotions, watching what you eat, and working out mentally and physically.
As a Lymphatic Health Coach, she can help you prepare your mindset for a wealth of knowledge about your lymphatic system’s power to heal and protect you. If you’re interested in achieving faster and smoother results after your cosmetic surgery or if you have discomfort in your face or body due to excess fluid, text Cookie Caldwell at 314-308-3606 about what procedure you had and or what you need help with. She will schedule a call to discuss how she can assist you further.
As a Lymphatic Health Coach, I know the post-op product tools to use and not to use, which doctors and nurses may not tell you about. Let’s work together to ensure you get the best results possible. Do not let the money and time you invest in yourself stop after surgery. Remember, because I am virtually online also, I can help anyone worldwide.
I look forward to meeting with you soon!!
- Cookie Caldwell -
WELCOME TO BACK
TO BALANCE
LYMPHATIC MASSAGE
Back to Balance Lymphatic Massage is a medical massage practice focused on addressing the physiological manifestations of stress and tension, as well as specific musculoskeletal dysfunctions that prevent a client from living in optimal health.Our therapists work with the body's own natural desire to balance and heal in order to bring the clients into a more pain free daily life. We are able to facilitate such change by integrating several different massage modalities, catering each massage to the unique issue and concerns of the client.
MEET Cookie Caldwell ...
LYMPHATIC DECONGESTION
STARTER KIT INCLUDES
LYMPHATIC DECONGESTION QUIZ
Find out if you are congested with toxic overload and what your lymphatic system is telling you about your underlying health.
TIPS TO IMPROVE LYMPHATIC DRAINAGE
8 tips you can incorporate into your daily life to see a significant change in your health.
7 DAY HEALTHY HABIT TRACKER
A convenient tool to ease into your new life-changing habits for 7days.
HOW THE LYMPHATIC DRAINAGE MASSAGE WORKS?
SIGNS YOUR LYPHATIC SYSTEM IS BACKED UP
Water Weight / Bloating
Trouble losing stubborn weight
Brain Fog
Swollen lymph nodes
Lack of energy
Constipation or sluggish bowels
Soreness or stiffness in the morning
Stiff joint pain that comes and goes
Itchy skin
Acne, dry skin, or rashes
Cellulite
Breast swelling around menstruation
Rings may get tight on fingers
BEFORE & AFTER RESULTS...
FOODS & DRINKS GUIDE
CLIENT Testimonials...
15 years ago, when I came into town to visit my children, I met Cookie at an upscale spa in Frontenac, MO. I came in complaining about excessive bloating, low back and hip problems. She helped me to detoxify my body and get rid of chronic fatigue. I had more energy, and as a bonus, I lost 15lbs. I had absolutely no hesitation about working with Cookie. I was so impressed with Cookie’s knowledge of touch and her energy. I would tell her that she has God’s anointed hands. Five years later, I moved to St. Louis. I told her that I would pay for her to go to school to get her Lymphedema Decongestion Certification. After breast cancer surgery, I had lymph nodes removed, causing my arm to swell. I could not sleep, I was very depressed, and I had low energy. Cookie started off being my regular medical massage therapist when I came to St. Louis fifteen years ago. The result was phenomenal; she helped me eliminate the chronic aches and swelling in the arm affected after breast cancer. Eventually, I had no more pain in that arm. My energy was back, and I could play with my grandchildren without getting tired within an hour. I have given all my children and grandchildren gift certificates to get a massage from Cookie. I wanted everyone to feel her anointed hands, and her powerful spirit felt massage.
NINA
Cookie was amazing!! I had never had a cupping session before. She explained it well and checked in on me throughout. The massage itself was worth the price of admission!! I am visiting from out of town, but I know whom I am going to call the next time I am here.
Cookie was fantastic. I went to her for a Swedish and sports massage, and she did some lymphatic drainage as well just to introduce me to it. I had never had a lymph massage and it was wonderful. I highly recommend her!
Cookie, it was great meeting you and I had an excellent experience. I appreciate the tips you gave me and I will definitely be practicing them. This is a great place for a massage. Everyone is experienced and friendly.
Cookie is very talented, skilled and well educated in lymphatic drainage techniques. I was having extreme stiffness and pain from a recent tummy tuck and breast reduction with liposuction. I wasn't able to relax or sleep due to the tension and stiffness. After my first visit, I was able to get relief. She has taught me different techniques to do in between our visits. She is amazing. I will continue to visit her all year long. I give her 5 stars.
My experience with Cookie was 5 stars. She's very client oriented. She is very knowledgeable in the practice of lymphatic drainage. I went to her with pain and tightness. By the time I left, I had more movement and 80% less pain. I would go every day if I could. Definitely book with her for lymphatic drainage massage.
Cookie is Amazing! After plastic surgery, including a tummy tuck and liposuction, Cookie has been a key piece to my recovery and keeps my swelling at bay. She is very knowledgeable and made me feel so comfortable when I was very uncomfortable and vulnerable after surgery.
I met Cookie seven years ago. Ten years before that, I had back surgery to help relieve the pain and pressure in my lower back. The surgery left me in more excruciating pain. I could no longer lift weights. I could not raise my three and four-year-old sons and play with them without hurting myself. I was on Opioids patches and getting cortisone shots every couple of months. Cookie helped me get my life back; she has taken me through a step- by-step process that helped alleviate the constant dull, achy nerve pain from my shoulder and lower back down to my gluteal. I could not sleep, and I was angry at the doctors. Three months after working with Cookie, I was no longer taking Opioids and no longer getting cortisone shots the following month. One year later, I started eating healthier and lifting weights again. For the bare minimum aches from getting older, I maintain that with Cookie Caldwell's massages. What I wanted more than anything came true, and that was to be able to play sports with my boys.
MARK
Meet Terry...
Want to experience the same result ?
Have A Question?
Are you on toxic overload and curious about how decongesting the lymphatic system can rid you of toxins, inflammation, swelling, aches and pain with a weight loss bonus?
Contact US
cookiecaldwell@gmail.com
Call or Text
314 - 308 - 3606
Address
3900 Old Highway 94 South Suite 3
Saint Charles, MO 63304
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