A Healthy Glucose Diet for Everyone

A Healthy Glucose Diet for Everyone

8 Days to Support Energy, Restful Sleep, Hormonal Balance, and Fewer Cravings

Tired of battling constant cravings, struggling with weight, feeling sluggish, and experiencing the dreaded afternoon slump? These symptoms are all interconnected — and they’re all a result of unbalanced blood sugar levels.

Unfortunately, a vast majority of people experience daily glucose spikes. These manifest in everything from intense cravings and mood swings to fatigue, infertility, type 2 diabetes, and insulin resistance.

Having stable blood sugar can make a meaningful difference in your daily experience. Not just for supporting restful sleep and steady energy, but also for hormonal balance, digestive comfort, and more.

When you learn to decode the language of your body (which includes ditching the diets!) and discover the key indicators that send blood glucose to the moon, you unlock the ability to take control of all areas of your well-being.

Explore Blood Sugar Balance, Boost Your Energy, and Nurture Your Well-Being

Join nutrition health coach Edie Horstman in her eight-lesson journey, where you’ll learn the basics of blood sugar and why it’s important — for both short-term and long-term health.

This course is designed to empower you with the skills to create balanced meals that leave you feeling satiated, satisfied, and brimming with energy. You’ll walk away with nutrition and lifestyle practices to optimize your unique blood sugar levels.

What you’ll get in this course:

  • Eight practical lessons on supporting blood sugar balance, to help enhance energy, sleep, digestion, weight balance, and overall well-being.
  • A practical toolbox for building balanced, blood-sugar-friendly meals, reading nutrition labels, and keeping blood glucose stable on the go.
  • A seven-day glucose-friendly meal plan you can personalize according to your lifestyle and preferences that will keep you satisfied, energetic, and feeling great!
  • Expert nutrition and lifestyle guidance to help you cultivate health and balanced blood sugar.
  • Daily integration exercises and writing prompts so you get the most out each lesson.

Prepare to embark on a journey that will help you nurture your health, energy levels, and well-being. Discover new ways to cultivate blood sugar balance and create a brighter, more energetic you!

8 Days to Support Energy, Restful Sleep, Hormonal Balance, and Fewer Cravings

Tired of battling constant cravings, struggling with weight, feeling sluggish, and experiencing the dreaded afternoon slump? These symptoms are all interconnected — and they’re all a result of unbalanced blood sugar levels.

Unfortunately, a vast majority of people experience daily glucose spikes. These manifest in everything from intense cravings and mood swings to fatigue, infertility, type 2 diabetes, and insulin resistance.

Having stable blood sugar can make a meaningful difference in your daily experience. Not just for supporting restful sleep and steady energy, but also for hormonal balance, digestive comfort, and more.

When you learn to decode the language of your body (which includes ditching the diets!) and discover the key indicators that send blood glucose to the moon, you unlock the ability to take control of all areas of your well-being.

Explore Blood Sugar Balance, Boost Your Energy, and Nurture Your Well-Being

Join nutrition health coach Edie Horstman in her eight-lesson journey, where you’ll learn the basics of blood sugar and why it’s important — for both short-term and long-term health.

This course is designed to empower you with the skills to create balanced meals that leave you feeling satiated, satisfied, and brimming with energy. You’ll walk away with nutrition and lifestyle practices to optimize your unique blood sugar levels.

What you’ll get in this course:

  • Eight practical lessons on supporting blood sugar balance, to help enhance energy, sleep, digestion, weight balance, and overall well-being.
  • A practical toolbox for building balanced, blood-sugar-friendly meals, reading nutrition labels, and keeping blood glucose stable on the go.
  • A seven-day glucose-friendly meal plan you can personalize according to your lifestyle and preferences that will keep you satisfied, energetic, and feeling great!
  • Expert nutrition and lifestyle guidance to help you cultivate health and balanced blood sugar.
  • Daily integration exercises and writing prompts so you get the most out each lesson.

Prepare to embark on a journey that will help you nurture your health, energy levels, and well-being. Discover new ways to cultivate blood sugar balance and create a brighter, more energetic you!

$44 Value • Pay What You Want
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you’ll get the same course as everybody else.
$44 Value • Pay What You Want
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you’ll get the same course as everybody else.
$44 Value • Pay What You Want
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you’ll get the same course as everybody else.
$44 Value • Pay What You Want
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you’ll get the same course as everybody else.
$44 Value • Pay What You Want
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you’ll get the same course as everybody else.
$44 Value • Pay What You Want
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you’ll get the same course as everybody else.
$44 Value • Pay What You Want
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you’ll get the same course as everybody else.
$44 Value • Pay What You Want
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you’ll get the same course as everybody else.

what people are saying

“Edie taught me how to enjoy the foods I love while implementing tips and tricks to keep my blood sugar stable. Not only do I feel so much better energetically, but my sleep is more consistent and I don’t feel like I’m dragging through the afternoons.”
Alex
“My favorite part is the emphasis on the importance of a balanced diet. Edie also guided me in understanding how certain foods affect hormones and blood sugar levels. I feel so much more empowered now.”
Natalie
“ I see the lasting, meaningful change that I have made with Edie’s help, and I am so grateful for that. It has been well worth the investment. I’m excited to continue the journey!”
Marisa

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment?

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay.

When you choose to pay more, your support helps us to make our courses accessible for everyone.

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available.

What if I still have questions?

You can visit our Help Center here.