Are you struggling with an addiction? Maybe you are in recovery and want more skills to stay healthy. Or perhaps a loved one is addicted to a substance or behavior, and you just don't know what to do.
Everyone searches for some kind of inner peace. Some of us go for a short term high, some deny the pain, and some spend years in therapy or practicing meditation. We just want to be happy, but sometimes we get caught in an addictive, downward spiral instead of achieving the happiness we crave.
This course explores the essential connections between addiction, forgiveness and recovery. Our misery drives us to drink, shoot up, shop, work and screw ourselves into a hell world of desolation. Fortunately, there are pathways to growth and change.
A perfect path exists for each person who wants to heal. Your recovery may involve meetings, medically supervised withdrawal, counseling, diet, exercise, lifestyle and social changes, and perhaps new therapies involving plant medicine. My gently insistent point throughout this course is that forgiveness can be a valuable part of personal growth and ongoing well-being.
With stories, humor, curiosity and soul searching, we will learn together. I've included my own story as well as interviews with people who've made the inspiring commitment to liberate themselves, despite their history of alcoholism, heroin and nicotine addiction.
In addition, we'll explore exciting developments with sacred plant medicines, which are being studied for their potential roles in supporting people on their journey with addiction recovery.
Each lesson includes exercises, meditations, and inspiring examples of forgiveness and healing. With this information, you will gain insights and practices for cultivating greater inner peace through deep, soulful letting go.
Explore forgiveness as part of your personal journey.
8 Lessons include:
- Definitions and models of addiction
- Obvious, subtle and hidden forms of addiction
- Physical, emotional and spiritual sobriety
- The healing power of forgiveness in its radical, ecstatic form
- Ana's story and interviews with others who successfully healed by forgiving themselves and others
- Tracking your triggers and other helpful exercises
- Listing your strengths and avenues of support
- Brainstorming a list of things to do instead of the addictive behavior
- Support for daily compassion, forgiveness and trust
- Envisioning a new way of living in health and joy
Are you struggling with an addiction? Maybe you are in recovery and want more skills to stay healthy. Or perhaps a loved one is addicted to a substance or behavior, and you just don't know what to do.
Everyone searches for some kind of inner peace. Some of us go for a short term high, some deny the pain, and some spend years in therapy or practicing meditation. We just want to be happy, but sometimes we get caught in an addictive, downward spiral instead of achieving the happiness we crave.
This course explores the essential connections between addiction, forgiveness and recovery. Our misery drives us to drink, shoot up, shop, work and screw ourselves into a hell world of desolation. Fortunately, there are pathways to growth and change.
A perfect path exists for each person who wants to heal. Your recovery may involve meetings, medically supervised withdrawal, counseling, diet, exercise, lifestyle and social changes, and perhaps new therapies involving plant medicine. My gently insistent point throughout this course is that forgiveness can be a valuable part of personal growth and ongoing well-being.
With stories, humor, curiosity and soul searching, we will learn together. I've included my own story as well as interviews with people who've made the inspiring commitment to liberate themselves, despite their history of alcoholism, heroin and nicotine addiction.
In addition, we'll explore exciting developments with sacred plant medicines, which are being studied for their potential roles in supporting people on their journey with addiction recovery.
Each lesson includes exercises, meditations, and inspiring examples of forgiveness and healing. With this information, you will gain insights and practices for cultivating greater inner peace through deep, soulful letting go.
Explore forgiveness as part of your personal journey.
8 Lessons include:
- Definitions and models of addiction
- Obvious, subtle and hidden forms of addiction
- Physical, emotional and spiritual sobriety
- The healing power of forgiveness in its radical, ecstatic form
- Ana's story and interviews with others who successfully healed by forgiving themselves and others
- Tracking your triggers and other helpful exercises
- Listing your strengths and avenues of support
- Brainstorming a list of things to do instead of the addictive behavior
- Support for daily compassion, forgiveness and trust
- Envisioning a new way of living in health and joy
Frequently Asked Questions
We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay.
When you choose to pay more, your support helps us to make our courses accessible for everyone.
We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.
All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available.
You can visit our Help Center here.